Dimension Yoga Mat Size Chart

There s a whole range of yoga mat thicknesses to think about and an array of advantages and disadvantages to using each one.

Dimension yoga mat size chart.

In regards to my own practice i ve only done yoga on a standard size yoga mat. For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. What size yoga mat is standard. Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding.

Size chart all measurements are in inches xs s m l xl size 0 to 2 4 to 6 8 to 10 12 to 14 16 bust 32 34 34 5 36 36 5 38 5 39 41 41 5 43 waist 24 26 26 5 28 5 29 31 31 5 33 5 34 37 hip 34 36 36 5 38 5 39 41 41 5 43 5 44 46 5 where to measure arm length measure from the center of the back of. The standard size for yoga mats. Part of that is thickness. The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ.

Look for specific features when choosing a yoga mat. Fit for yoga crafted specifically for the way you move breathe and live. Finding the perfect yoga mat can be like searching for a pair of shoes and it might take some time to determine the mat that is perfect for your unique style of practice. The size of the average yoga mat is 24 inches wide and 68 inches long.

Explore below to find your perfect fit. 1 4 or 6mm yoga mats these mats are by far the most popular in the industry. For those who haven t looked into yoga mats yet let s talk about the standard sizing. A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor.

Women s sizingwomen s fitsbra fit toolmen s sizingmen s fits fit for her in cm women s sizing chart size chest waist hip xs 32 25 35 s 34 27 37 m 36 29 39 l 38 31 41 xl 40 33 43 chest waist hip. Yoga whether you practice it in class or on your own requires the use of a mat. Yoga mats come in a variety of styles sizes materials and thicknesses.